Doctor Recommended
Diet Advice from Medical Doctors
The following diets have been invented by doctors. If you are looking for weight loss advice from a medical professional, you can find it here.
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Cabbage Soup Diet - Thought to have been created for heart patients that needed to lose weight quickly before surgery, the Cabbage Soup Diet provides a speedy way to drop pounds. You can lose up to 10 pounds in seven days without fasting. On the contrary, you can eat as much as you want. On specific days, stuff yourself with fruit, vegetables, rice and beef. Read our Review
- Scarsdale Diet - The original low-carb diet. The Scarsdale Diet was published in 1979 by Dr. Herman Tarnower. Healthier than the Atkins plan, it includes complex carbohydrates such as fruit and bread. The diet is a two week on, two week off plan. Four plans are available to please both the palate and the wallet. There is also a vegetarian option.
Read our Review
- The Zone Diet
STRONG> - A simple, balanced diet designed by Dr. Barry Sears. The Zone not only helps you lose weight, it fights the effects of aging, reduces risk of chronic disorders and improves mental and physical performance. All this by eating protein, fat and carbohydrates in the right combination at every meal and snack. Read our Review
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