The Sonoma Diet

Named after California’s beautiful Sonoma County and inspired by the life and food of the Mediterranean, the Sonoma Diet offers a flavorful way to shed pounds. 

This is not a deprivation diet. In fact, the word "diet" is misleading. You will enjoy a bounty of delicious and wholesome fresh foods, including vegetables, whole grains, nuts, olive oil, lean meats, cheese and even wine.

Adopt a healthy eating style that will soon become second nature. Every meal is a celebration of life. Learn which foods to eat and why as you savor the right foods in the right amounts.

On the Sonoma Diet, you are not alone. Meal plans and recipes will guide you through your weight loss program, one day at a time. A friendly forum offers support and a registered dietician is just a phone call or email away.

While considered a lifestyle diet, you will feel results in as little as 10 days. 

Try the sumptious Sonoma Diet today!

Last Reviewed	May 2007
Category(ies)	Lifestyle Diet
Free Basic Membership	FREE personal health analysis
Regions Served	All
Brick & Mortar Location	No
Site Highlights	500 mouthwatering, flavorful, healthful, and easy-to-make recipes.  Customized Daily Meal Planner with printable shopping lists.  Support includes registered dietitians (online and on-call) as well as an online community.
Yay!	No grueling exercise.  Enjoy delicious, healthy food.  Results in as little as 10 days.  Discover the 10 Power Foods.  Boost your vitality, protect your heart, and improve your overall health.
Nay	May cause insatiable desire to travel to the Mediterranean. Live the life and discover Tuscany!
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Eat delicious meals, and feel slimmer and healthier in just 10 days. Click here to learn about The Sonoma Diet!